Happy New Year! Today on The Mix, we are starting a brand new series on meal prepping. Shelby and I are going to show you how easy and delicious it is to meal prep for the week.
Do you have health goals for 2018 and need accountability, support and motivation? You can join our group nutrition coaching program and make this year your year! Simply email firstname.lastname@example.org or call (480) 988-6269 to get started!