The Mix – Episode 14 – Detox Edition Part 1 – Steamed Artichoke & homemade Mayo

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are starting a 5 week series of recipes specifically on detox. On this episode, Shelby and I make a steamed artichoke and homemade mayo. The mayo is absolutely delicious, and we will be using it again in a different recipe on an upcoming show in a few weeks.

Want to learn more about gut health and how to use food as medicine to heal your body? Visit: http://www.askdrkan.com/gutrepair

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