The Mix – Episode 5 – Chia Seed Pudding

Welcome to The Mix where we use food as medicine to heal your body.

Here, Shelby and I make whip up some Chia Seed Pudding, a recipe that follows the NeuroMetabolic Gut Repair program designed to heal leaky gut. This simple recipe is only 3 ingredients, so easy even I can do it!
Want to learn more about gut health and how to use food as medicine to heal your body? Visit: http://www.askdrkan.com/gutrepair
Stay tuned for snack attack part 2 next week.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s