Welcome to The Mix where we use food as medicine to heal your body.
Here, Shelby and I make whip up some Chia Seed Pudding, a recipe that follows the NeuroMetabolic Gut Repair program designed to heal leaky gut. This simple recipe is only 3 ingredients, so easy even I can do it!
Want to learn more about gut health and how to use food as medicine to heal your body? Visit: http://www.askdrkan.com/gutrepair
Stay tuned for snack attack part 2 next week.